30 ’til I’m 50

Down to 30 days to my 50th birthday.  Better be a helluva party.

I’ve been doing well.  17 out of the 19 days in January, I’ve done my 40 minutes at 60 to 70% of maximum heartbeat.  (As prescribed in “Younger Next Year.”)  Feeling good.  Looking remarkably the same.

Now THAT is a compelling blog post.

Published in: on January 19, 2011 at 10:38 pm  Leave a Comment  

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